Fatty acids are essential for the body and especially for our brain, however, our body cannot produce them. For this reason, it is essential to look for food alternatives that can provide it to us.
For example, Sacha Inchi oil is an excellent source of these fatty acids, since it contains omega 3, 6 and 9, as well as vitamins and antioxidants.
But, what is it really used for?
Here I bring you 11 benefits of Sacha inchi for your health:
Reduce triglyceride and cholesterol levels:
Prevent cardiovascular accidents.
It’s a natural antioxidant that helps in the prevention of some types of cancer and/or delay some types of cell damage.
Counteract irritable bowel problems.
To speed up brain functions linked to memory.
Combat insomnia.
Decrease constipation problems.
Strengthen the immune system.
Delay the aging process.
Soothe rheumatic pains.
Increase sexual potency.
Treats wrinkles, flaccidity and slows down premature aging
Nourishes, moisturizes and repairs from scalp to tips
If you want to know more information about the processes that Sacha Inchi oil does and how it helps our health, visit our scientific studies.
